by Cary Williams | Dec 19, 2024 | boxing
Whether you’re gearing up for a boxing match or supporting from the stands, choosing the right attire is essential for comfort, style, and functionality. If you’re wondering what to wear for a boxing match, this guide breaks down the ideal outfit for fighters and fans...
by Cary Williams | Dec 17, 2024 | boxing
Boxing workouts are known for their intensity and versatility, and the boxing bag is at the center of it all. But is a boxing bag a good workout? Absolutely. It’s a full-body workout that combines cardio, strength, and endurance training in one session. In this guide,...
by Cary Williams | Dec 15, 2024 | boxing
If you’re new to boxing or kickboxing, you might wonder about the difference between boxing gloves and mitts. Both are essential tools in training, but they serve different purposes. This blog will explain their key differences, uses, and how they complement each...
by Cary Williams | Dec 15, 2024 | boxing
The removal of headgear from Olympic boxing sparked significant debate among fans and fighters. If you’re wondering, “when did Olympic boxing get rid of headgear,” and why this decision was made, this blog explores the timeline, reasoning, and implications for the...
by Cary Williams | Dec 13, 2024 | boxing
Boxing headgear is an essential piece of equipment, providing critical protection during training and sparring. However, with repeated use, sweat and bacteria can accumulate, leading to unpleasant odors and potential skin irritation. If you’ve wondered how to clean...
