LEARN FROM MY
WEALTH OF KNOWLEDGE!
LET ME HELP YOU.
My mission is to give to others my knowledge of boxing, fitness and business without ever diluting the sweet science.
HERE’S WHAT I OFFER
I am currently working with gyms and trainers, teaching them how to teach boxing and implement the Boxing & Barbells program into their gym. In addition, I offer exclusive training to those looking to learn the sweet science but do not want to get punched in the face! In-home boxing training catered to your needs.
For
Individuals
With my Olympic coaching background, I work with a handful of people in-person, live virtual and on-demand training sessions. Train with me at your home if you are in Santa Monica, Venice, Pacific Palicades or Brentwood.
For
Trainers
Become a part of one of the fastest growing certification programs, Boxing and Barbells. With this program, you will be able teach your clients how to dominate their boxing techniques while also toning and strengthening their body- all while having fun!
In the
Community
Inspiring others has always been a passion of mine. I have spoken for schools, teams, companies and at numerous events, including the Titans of the Trade under Mayweather Promotions. I started “Knocking Out Obesity,” using boxing to help children be healthy.
Hi, I’m Cary
GET TO KNOW ME
As a Olympic Level USA Boxing Coach, Former Competitive Boxer, Gym Owner, Cover Model, Motivational Speaker, Philanthropist, and the CEO of the Boxing and Barbells training program, I strive to help you embrace your passion.
CARY’S CORNER
How Often Should I Workout for Weight Loss
To achieve weight loss, you first need to look at what you are doing now. To say, you need to workout 3 days per week, but you already are, won't do you any good. To achieve weight loss you need to burn more calories than you are eating. Sounds simple, but, if you are...
Workouts that Burn the Most Fat
5 Workouts That Burn the Most Fat BOXING Boxing is not only an interval workout but it is also anaerobic. When boxing you are going from one exercise to another, i.e. the punching bag, shadow boxing, jump rope, etc. This...
Fitness Tips for the Holidays
4 Fitness Tips for the Holidays: Because we have less time for ourselves during the holidays, you should shorten up your workouts. But remember, if you shorten them up, they need to be tougher! Try to incorporate a HIIT workout 3 days per week. You can shave off half...
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