BOXING IS HER BAG

In the high-stakes world of boxing, training hard, eating right, and staying disciplined are the cornerstones of success. But not everyone plays by the rules. The term PED—short for performance-enhancing drug—carries a heavy punch in boxing circles. If you’ve ever...

Have you ever wondered how much money is floating around in the boxing world? From jaw-dropping pay-per-view events to local gym revenues, the sport stretches far beyond the ring. If you’re exploring boxing as a career, business, or even just a fan curious about its...

If you’re exploring new ways to get fit, gain confidence, or even step into the ring, you’ve likely wondered: what is kickboxing, and how does it compare to boxing? While both sports build strength, endurance, and mental focus, they each bring their own techniques,...

You’ve probably heard the term “southpaw” tossed around during a fight night broadcast, but what is southpaw boxing—and why does it matter? Whether you’re just getting into the sport or considering which stance fits you best, understanding the basics of southpaw...

The spotlight is shining brighter than ever on Olympics female boxing, and the welterweight division is right at the center of it. With intense rivalries, global representation, and historic moments, Olympic female welterweight boxing matchups have elevated the sport,...

Boxing championships can be confusing, with multiple belts in each weight class. Many fans wonder, what does undisputed mean in boxing? How is an undisputed champion different from a unified champion? And what role do boxing divisions and weight classes play in...