HERE’S WHAT I AM UP TO
I am currently BUILDING a women’s fight gear company in the USA called Tussle. Made for HER by HER.
I also offer private clinics/course for gyms and Universities that would like to get their staff certified to teach boxing.
Hi, I’m Cary
GET TO KNOW ME
I am Olympic Level USA Boxing Coach, Former Competitive Boxer & Gym Owner, Cover Model, Motivational Speaker, Philanthropist and Founder of Tussle.
To achieve weight loss, you first need to look at what you are doing now. To say, you need to workout 3 days per week, but you already are, won't do you any good. To achieve weight loss you need to burn more calories than you are eating. Sounds simple, but, if you are...
5 Workouts That Burn the Most Fat BOXING Boxing is not only an interval workout but it is also anaerobic. When boxing you are going from one exercise to another, i.e. the punching bag, shadow boxing, jump rope, etc. This...
4 Fitness Tips for the Holidays: Because we have less time for ourselves during the holidays, you should shorten up your workouts. But remember, if you shorten them up, they need to be tougher! Try to incorporate a HIIT workout 3 days per week. You can shave off half...