Do you scroll through Instagram and feel inspired, motivated or do you feel less than. Sadly, today I looked at the posts that popped up and felt unaccomplished. The story showed extremely successful women in their 30s. The story was meant to be motivating, but depending on where you are in your life, it can have the opposite effect.
3 Ways to Combat That Unaccomplished Feeling You Get From Instagram
- Give yourself a break from the IG. If you stay off of Instagram for a minimum of one week, you will start to feel more confident and be more motivated to pursue your dreams and goals.
- Unfollow the popular people. Yep, these may be the people who you are comparing yourself to and to see them portraying a perfect life daily will only make you feel bad.
- Engage more with the people that are doing things that make you smile. You will feel it when it happens. Maybe it is an animal account with yoga goats and cute kitties. It may be an account that just posts motivational quotes.
