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Home 2019-02-02T02:45:32+00:00

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CARY’S STORY

Cary Williams is a former Olympic style boxer, Olympic level boxing coach, boxing club owner, cover model, speaker and entrepreneur. She has now created Boxing & Barbells which is a class format fusing boxing and weight training together in a fun and easy to learn format. The program is growing across the world as new trainers get certified to teach the program daily.

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PRESS AND PHOTOS

PRESS AND PHOTOS

“ Find that fire in your heart that makes you wake up every morning. Fan that flame and watch it grow to warm those around you. ”

- CARY WILLIAMS -

FROM MY CORNER OF THE RING

Boxing is a popular workout

Boxing is a Popular Workout. Read this article in A Sweat Life where I talk about why boxing has become such a popular workout [...]

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