by Cary Williams | Aug 9, 2024 | boxing
Olympic Women's Boxing: Save Women's Sports The Evolution of Women's Boxing in the Olympics Women’s boxing has a rich history in the Olympics, marked by significant milestones and ongoing controversies. Introduced as an official Olympic sport in 2012,...
by Cary Williams | May 31, 2018 | Uncategorized
As some of you know I use to be a competitive boxer. This was before women’s boxing was even allowed in the Olympics! WTF! I would have loved to have competed on that stage but it wasn’t in the cards for me. I decided to improve my coaching experience and...
by Cary Williams | May 2, 2018 | boxing, Cardio, Fitness, WEIGHT LOSS
The inspiration for this article comes not only from my own outdoor boxing workouts but also from Havana, Cuba where you can find the Rafael Trejo boxing gym. This is an open-air outdoor “gym” that has produced more World Champions and Olympic gold medalists in...
