A Boxing Workout Outside

A Boxing Workout Outside

The inspiration for this article comes not only from my own outdoor boxing workouts but also from Havana, Cuba where you can find the Rafael Trejo boxing gym. This is an open-air outdoor “gym” that has produced more World Champions and Olympic gold medalists in...
4 Classic Boxing Combinations

4 Classic Boxing Combinations

4 classic boxing combinations and a step-by-step on how to throw them   Whenever someone comes into a boxing gym they always want to learn fantastic, advanced boxing combinations. It is the first thing they think of when mastering the sweet science of boxing. Sure,...
Welcome!

Welcome!

Hello and Welcome. Join me here on my blog where I will post about various topics from nutrition and fitness to entrepreneurial endeavors. Thanks for stopping by and have a great day where ever you are! -CW